![]() However, the most effective starting point is to place one electrode pad in the palm of the hand and one on the wrist. TENS unit placement for carpal tunnel will vary slightly from person to person. Pad placement can be adjusted to meet an individual’s needs, as can the intensity settings. One of the reasons it’s so effective to use TENS for carpal tunnel syndrome is its versatility. It can even be worn on-the-go or while you’re at work. TENS is completely non-invasive and safe to use as often as needed for pain relief. Some TENS units also come with EMS (electrical muscle stimulation) which can help reduce swelling around the median nerve. When you apply TENS for carpal tunnel syndrome, you’ll feel a gentle, massage-like tingling sensation in place of the pain. TENS works by stopping pain signals from traveling to the brain and replacing them with pain-free signals. But if you’re suffering from wrist pain, you should be sure to try TENS for carpal tunnel, too. TENS Relief for Carpal TunnelĪll of these are valid and useful treatments. Look for the source of the pressure on the median nerve to stop the source of the pain. You should also try to rest the wrist as much as possible, or change your routine movements. This treatment will likely leave you feeling better in the morning. The splint helps to take pressure off of the median nerve while you’re sleeping. Many people also find it helpful to wear a wrist splint at night. ![]() Use ice for 10-15 minutes at a time when needed. Since the pain is often caused by swelling around the median nerve, applying ice to the wrist can help by reducing swelling. There are several things that people can do from home to help manage carpal tunnel, including using a TENS unit for wrist pain. For that reason, women who are pregnant are also more susceptible to developing carpal tunnel, as are people with arthritis or diabetes. Pressure on the median nerve can be caused by swelling. Therefore, carpal tunnel pain is often localized near these digits. This nerve controls the thumb as well as the first three fingers. The discomfort comes from pressure on the median nerve, a nerve that runs from the forearm to the hand. Carpal tunnel syndrome can feel like a numbness, a tingling, or a pain in the hand. However, it’s more common in older people, especially those who have had jobs or hobbies that call for the same repetitive hand movement. The good news is that using TENS for carpal tunnel relief is slowly becoming just as common as the condition itself.Ĭarpal tunnel syndrome can affect people of all ages. Unfortunately hundreds and hundreds of people also suffer from carpal tunnel. Hundreds and hundreds of people are using TENS from the comfort of their own home to find relief from pain. This simple, effective treatment can be used to treat most types of acute and chronic pain. Electrotherapy such as TENS (Transcutaneous Electrical Nerve Stimulation) is setting new standards for pain relief.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |